Blog

Dr. David Danish Dr. David Danish

Zoloft (Sertraline): A Guide to Its Uses and Evidence

Zoloft, known generically as sertraline, is a selective serotonin reuptake inhibitor SSRI commonly prescribed to treat a variety of mental health disorders. It works by increasing the amount of serotonin, a natural substance in the brain that helps with various mental health disorders.

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Dr. David Danish Dr. David Danish

The MOTAR Study: Exercise as a Path to Mental Wellness

The recent Mood Treatment with Antidepressants or Running, or MOTAR study, published in the Journal of Affective Disorders and led by Brenda Penninx, has provided valuable insights into the connection between exercise and mental health, particularly highlighting running therapy's efficacy in treating depression and anxiety disorders.

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Service: Couples Therapy Dr. David Danish Service: Couples Therapy Dr. David Danish

Mastering Communication in Close Relationships: A Guide to Nurturing Connection

In line with our holistic approach to treatment, we recognize the profound impact that healthy relationships can have on an individual's overall well-being. Effective communication in close relationships is not just about resolving conflicts; it's about building a foundation of trust, empathy, and mutual respect that supports the holistic health of each person.

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