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Artificial Sweeteners In Processed Foods Tied To Increased Depression Risk
Artificial sweeteners and artificially sweetened beverages linked to increased depression risk.
Embracing the Mediterranean Diet: A Pathway to Enhanced Metabolic Health and Wellbeing
The Mediterranean diet, with its emphasis on plant-based foods, olive oil, and nutrient-rich components, offers a comprehensive approach to improving metabolic health, reproductive health, mental wellbeing.