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Ashwagandha: A Natural Ally Against Anxiety and Insomnia
In the realm of holistic mental health care, the ancient herb Ashwagandha (Withania somnifera) has emerged as a beacon of hope for individuals grappling with anxiety and insomnia.
In the realm of holistic mental health care, the ancient herb Ashwagandha (Withania somnifera) has emerged as a beacon of hope for individuals grappling with anxiety and insomnia.