Blog
Unveiling the Power of Flavonoids: A Path to Enhanced Mental and Overall Health
Our practice specializes in treating patients with holistic approaches that recognize the significant benefits of dietary interventions, such as increasing flavonoid intake
The MOTAR Study: Exercise as a Path to Mental Wellness
The recent Mood Treatment with Antidepressants or Running, or MOTAR study, published in the Journal of Affective Disorders and led by Brenda Penninx, has provided valuable insights into the connection between exercise and mental health, particularly highlighting running therapy's efficacy in treating depression and anxiety disorders.
Exploring the Horizon of Anxiety Treatment: The Promise of LYT-300
Our practice at Philadelphia Integrative Psychiatry is dedicated to treating patients with a holistic approach that values the integration of the latest treatments into comprehensive care plans.