Melatonin Use in Children
Introduction:
At Philadelphia Integrative Psychiatry, we recognize the growing trend of melatonin use among children in the United States as a sleep aid. While nearly 1 in 5 children over 5 years old are turning to melatonin, it's essential to consider the limited scientific evidence regarding its safety and effectiveness in pediatric use. The recent increase in melatonin usage, particularly among school-aged and preteen children, highlights the need for more in-depth research and discussions about its role in child health.
Alarmingly, melatonin products often contain higher active ingredient levels than labeled, leading to a significant rise in poison control calls. These concerns underline the importance of understanding melatonin's impact on children's long-term health.
At Philadelphia Integrative Psychiatry, we emphasize individualized care, focusing on each patient as a whole person, not just their diagnosis. We believe melatonin can be a safe option when properly dosed. However, it's crucial to use it in conjunction with proper sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for treating insomnia.
Our approach involves thorough discussions about the factors contributing to sleep disturbances and the safety concerns associated with melatonin use. We prioritize accurate diagnosis and effective behavioral strategies tailored to each child's unique needs. Our team is committed to providing comprehensive, integrative care that aligns with the latest research and best practices.
Your journey to wellness begins with us. We invite you to explore the personalized care options at Philadelphia Integrative Psychiatry. Visit www.phillyintegrative.com or call 610-999-6414 to schedule a consultation. Together, we can navigate the path to a healthier, anxiety-free life for your child.
