Magnesium can help mood, anxiety, cognition, and focus.

FreeSpira helps treat panic disorder and PTSD.

Compulsive hair pulling is called trichotillomania.

Memantine is an off-label option for some patients with OCD.

Ashwagandha has been shown to help anxiety in many studies.

Mindfulness is all about living in the present moment. It involves paying full attention to what's happening right now, without letting past regrets or future worries dominate our thoughts.

Some medications to show benefit in certain patients with Borderline Personality Disorder.

We view each patient as a unique individual, not just a diagnosis, and we integrate the latest scientific findings with comprehensive care strategies.

NAC can be an effective supplement to treat or help treat OCD, Trichotillomania, and Skin picking

Lavender oil can be more powerful than most medications for anxiety.