The Health at Every Size (HAES) movement has been gaining traction in recent years, challenging traditional weight-centric approaches to health. Let's dive deeper into its core principles and some important considerations.

Our team at Philadelphia Integrative Psychiatry includes experienced dietitians who understand how confusing this shifting landscape can be. We believe in a nuanced approach, one that moves beyond labels and empowers individuals to find what truly supports their health and well-being.

The essence of the Mediterranean Diet lies in its variety and balance.

This article provides a thorough understanding of the complexities surrounding Kratom use, which is increasingly prevalent in the United States.

Our expertise extends to understanding the complex relationships between various medications and cognitive health. While we don't typically initiate proton pump inhibitor (PPI) treatments.

Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) is a clinical diagnosis given to children who have a dramatic - sometimes overnight - onset of neuropsychiatric symptoms.

PANS (including PANDAS) is not in and of itself, life-threatening. But some of its comorbidities can cause significant morbidity if not managed.

Eating Disorders Awareness Week is taking place Monday February 27th through Sunday March 5th, and brings insight into the complexity and commonality of eating disorders today.

Get practitioner-grade supplements from Fullscript.

Inflammation can sometimes worsen or even cause depression. An elevated hs-CRP gives us hints about which medications and/or supplements may be helpful in treating depression.

In some patients with underactive MTHFR enzymes, L-Methylfolate can help treat depression.

Ginger may be a great treatment to help reduce nausea

Ashwagandha has been shown to help anxiety in many studies.

Welcome to our latest blog post where we delve into the potential benefits of the Few Foods Diet for children with ADHD. This diet, which is also known as the elimination or Oligoantigenic Diet, has shown promising results in recent studies by reducing ADHD symptoms significantly in some children.

Omega-3 fatty acids, primarily found in fish oil and certain marine algae, are vital for our health, significantly influencing mental health and brain function.

Lavender oil can be more powerful than most medications for anxiety.

Inositol, a naturally occurring substance found in various forms in the body and foods, has shown promising results in the management of Obsessive-Compulsive Disorder (OCD).