Blog
Sensory Issues in Mental Health: Beyond Autism Spectrum Disorder
At Philadelphia Integrative Psychiatry, we recognize the complexity of sensory issues and their presence across various conditions. While sensory processing challenges are a well-known characteristic of ASD, they are not exclusive to it.
Reframing PTSD: A Path to Reducing Stigma
The term "disorder" in PTSD has been criticized for its potential to stigmatize those affected, discouraging them from seeking necessary care. Dr. Danish, committed to a holistic and integrative approach, recognizes the importance of language in mental health treatment.
Navigating the Complexities of Restless Legs Syndrome: A Holistic Approach to Diagnosis and Management
RLS, also known as Willis-Ekbom disease, is a neurological disorder marked by an uncomfortable urge to move the legs, often accompanied by unpleasant sensations.
Advancements in Restless Legs Syndrome Treatment
Philadelphia Integrative Psychiatry stands at the forefront of treating Restless Legs Syndrome (RLS), a condition many of our patients face.
Navigating Borderline Personality Disorder: Insights and Interventions
We recognize the complexity of treating Borderline Personality Disorder (BPD) and embrace a multifaceted approach that respects each patient as a unique individual.
Manage Trauma and Mental Health through Nervous System Regulation
“There are many different evidence-based therapeutic modalities that I have used as an Individual, Couples, and Families Therapist. Over time I have found the key to sustaining progress in therapy is helping the individual(s) calm their nervous system. Anything “said” or “done” in traiditional talk therapy cannot be retained unless a person is in a relaxed, regulated, safe space. I find profound change occurs for individuals, couples, and families using the mind-body-soul approach.” - Kristen Ott, MA, LMFT
Integrative Yoga for Self-Esteem and Body Image
“Yoga helps to build self-awareness and improve our coping strategies to work through the stress we experience when coping with negative thoughts about ourselves. I love seeing the transformative impact that yoga has on my patients.” - Tracy Sciulli, MS, Doctoral Candidate,LPC, RYT-200
Unveiling the World of Gaming Disorders: Prevalence and Therapeutic Interventions
Unveiling the World of Gaming Disorders: Prevalence and Therapeutic Interventions with Philadelphia Integrative Psychiatry
Executive Functioning (EF) Coaching for ADHD
Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.
Understanding PANDAS, PANS, and POTS: A Guide for Concerned Parents
As a parent, it is natural to be concerned about your child's health, especially when it comes to their mental well-being. If you have heard of terms like PANDAS, PANS, or POTS and are worried that your child may be affected, this blog post aims to provide you with essential information and guidance. While these conditions can be complex and sometimes controversial, it is crucial to be informed and proactive in seeking appropriate care for your child.
Post-Pandemic Reentry Social Anxiety for Kids or Teens
After a year of social distancing and remote learning, reentry into the "normal" world can be a daunting prospect, especially for kids who are already prone to social anxiety.
The Price of Perfectionism
Although hard work and determination are important qualities for any individual to develop, when do high expectations and a desire to achieve begin to work against us?
Higher Level Care Options for Adults
There are many intensive outpatient and inpatient options for adults in the region.
Choosing A Therapist
Choosing a therapist who is compatible with your needs and personality can be a difficult yet rewarding endeavor.
Depression and World Teen Mental Health Awareness Day
Living with depression can be a tough and isolating experience for teens. It may seem like a dark cloud hanging over you, making it difficult to find hope or joy in life.
Eating Disorders Awareness Week
Eating Disorders Awareness Week is taking place Monday February 27th through Sunday March 5th, and brings insight into the complexity and commonality of eating disorders today.
Eating Disorder Treatment
There are numerous resources for eating disorder treatment in the Philadelphia region.
Higher Level Care for Preteens
There are multiple higher level care options in the Philadelphia region for children ages 12 and under.
Higher Level Care for Teens
There are many more intense treatment options for teenagers in the Phliadelphia area.
Finding the Right Residential Treatment Facilities (RTFs) and Therapeutic Boarding Schools
Residential Treatment Facilities (RTFs) and therapeutic boarding schools offer specialized, intensive behavioral health treatment for children, adolescents, and young adults within a residential group setting.