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Service: Couples Therapy Dr. David Danish Service: Couples Therapy Dr. David Danish

Mastering Communication in Close Relationships: A Guide to Nurturing Connection

In line with our holistic approach to treatment, we recognize the profound impact that healthy relationships can have on an individual's overall well-being. Effective communication in close relationships is not just about resolving conflicts; it's about building a foundation of trust, empathy, and mutual respect that supports the holistic health of each person.

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Manage Trauma and Mental Health through Nervous System Regulation

“There are many different evidence-based therapeutic modalities that I have used as an Individual, Couples, and Families Therapist. Over time I have found the key to sustaining progress in therapy is helping the individual(s) calm their nervous system. Anything “said” or “done” in traiditional talk therapy cannot be retained unless a person is in a relaxed, regulated, safe space. I find profound change occurs for individuals, couples, and families using the mind-body-soul approach.” - Kristen Ott, MA, LMFT

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