Blog

The Power of Body Doubling: A Simple Way to Tackle What You’ve Been Avoiding

Body doubling is a productivity strategy where you virtually work alongside someone else while each of you focuses on your own task. We now offer body doubling sessions every week—open to adults and students, with or without ADHD.

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The Benefits of Executive Function Coaching for Students with ADHD

Executive Function (EF) coaching is a targeted intervention designed to enhance cognitive skills essential for managing thoughts, actions, and emotions. This coaching is particularly beneficial for students with Attention Deficit Hyperactivity Disorder (ADHD).

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Executive Functioning (EF) Coaching for ADHD

Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.

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