Blog

Executive Function Coaching for ADHD: What It Is and How It Can Help

Learn how executive function coaching can help people with ADHD build practical skills for planning, organization, time management, task initiation, and follow-through.

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The Impact of Screen Time on Child and Teen Mood and Behaviors

This blog delves into the negative effects of excessive screen time on mood and behaviors in young individuals, drawing insights from recent research. We explore how these findings relate to mental health and offer a perspective on managing screen time for healthier outcomes.

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8 Tips for Parents of High Energy Kids

Kids express energy and emotions in many ways. By looking at the child free from judgment caregivers really get in touch with matching helpful strategies to the needs of the child.

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