This blog delves into the negative effects of excessive screen time on mood and behaviors in young individuals, drawing insights from recent research. We explore how these findings relate to mental health and offer a perspective on managing screen time for healthier outcomes.

Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.

Kids express energy and emotions in many ways. By looking at the child free from judgment caregivers really get in touch with matching helpful strategies to the needs of the child.

Ruling out learning disorders in patients with ADHD is very important.

Some patients who take stimulants can get more irritable as they wear off in the afternoon.