Blog
NAC (N-acetyl-cysteine)
NAC can be an effective supplement to treat or help treat OCD, Trichotillomania, and Skin picking
The Crucial Impact of Omega-3 Fatty Acids on Mental Health
Omega-3 fatty acids, primarily found in fish oil and certain marine algae, are vital for our health, significantly influencing mental health and brain function.
Lavender (Silexan) for Anxiety
Lavender oil can be more powerful than most medications for anxiety.
Inositol for OCD
Inositol, a naturally occurring substance found in various forms in the body and foods, has shown promising results in the management of Obsessive-Compulsive Disorder (OCD).