Blog
The Remarkable Benefits of Breastfeeding for Mother and Child
Discover the benefits of breast milk for infants and potential adult treatments, highlighting holistic health at Philadelphia Integrative Psychiatry.
Beyond the Bump: Navigating Body Image and Self-Esteem After Childbirth
Pregnancy and the postpartum period bring about immense physical and emotional changes. While some women may feel a deep sense of awe and appreciation for their bodies, others struggle with feelings of disconnect, insecurity, and a changing sense of self. It's essential to acknowledge the complexity of these experiences and seek support in cultivating a healthy body image and nurturing your self-esteem.
Embracing the Postpartum Journey: Overcoming Societal Pressures and Finding Peace in Motherhood
"Embracing the transition into motherhood involves nurturing both the new life you've brought into the world and the new version of yourself. At Philadelphia Integrative Psychiatry, we understand that the postpartum period is a transformative time that should be met with compassion and support rather than societal pressure." - Alexa Gavrilov, LCSW