The insights provided by the Global Drug Survey and the practical guidelines developed by experts like Professor Winstock empower Dr. Danish and his team at Philadelphia Integrative Psychiatry to make informed and balanced decisions regarding marijuana use among teens and young adults

The 5-4-3-2-1 Coping Technique is a simple and effective grounding exercise used to combat anxiety and help individuals stay present and focused.

Bipolar disorder is characterized by significant mood changes that, by definition, include manic and hypomanic episodes. Bipolar disorder is often over-diagnosed by practitioners who incorrectly label “mood swings” as bipolar disorder.

Viibryd (vilazodone) is an FDA-approved medication for treating major depressive disorder (MDD) in adults, known for its faster action compared to many other antidepressants.

In the realm of holistic mental health care, the ancient herb Ashwagandha (Withania somnifera) has emerged as a beacon of hope for individuals grappling with anxiety and insomnia.

The use of two antipsychotic meds together, can be more effective than one, especially in complex cases.

Our discussion provides a comprehensive look at the importance of understanding sensory processing challenges.

In this blog post, we will explore some of the best treatments for anxiety, with a particular focus on health anxiety treatment.

The journey towards mental well-being has evolved, emphasizing the importance of personalized strategies for addressing anxiety disorders, with a focus on social anxiety treatment and finding the best treatment for anxiety.

Anxiety disorders, such as illness anxiety disorder and health anxiety, can cast a shadow over our daily lives, but with the right treatment, it's possible to reclaim a sense of serenity.

The more you practice deep breathing, cold immersion, mindfulness, regular exercise, good sleep habits, and redirecting your thoughts, the more equipped you will be to stop a panic attack in its tracks.

Biofeedback is a mind-body technique that teaches you how to gain control over certain bodily functions, such as your heart rate, breathing, and muscle tension. It can be used to treat a variety of conditions, including stress, anxiety, depression, pain, insomnia, and headaches.

Jornay PM offers a unique and effective approach to managing ADHD symptoms, particularly for those who face challenges in the morning. By understanding the dosing schedule, benefits, and available savings programs.

We view each patient as a unique individual, not just a diagnosis, and we integrate the latest scientific findings with comprehensive care strategies.