Various weight gaining ideas,

Vitamin D3 is important in your body for a variety of reasons. Its most vital role is helping in calcium absorption. But it serves many other functions as well: It helps with immunity, mood regulation, and even aids in healthy weight regulation.

NAC can be an effective supplement to treat or help treat OCD, Trichotillomania, and Skin picking

Omega-3 fatty acids, primarily found in fish oil and certain marine algae, are vital for our health, significantly influencing mental health and brain function.

Lavender oil can be more powerful than most medications for anxiety.

Inositol, a naturally occurring substance found in various forms in the body and foods, has shown promising results in the management of Obsessive-Compulsive Disorder (OCD).