Blog

Integrative Yoga for Self-Esteem and Body Image

“Yoga helps to build self-awareness and improve our coping strategies to work through the stress we experience when coping with negative thoughts about ourselves. I love seeing the transformative impact that yoga has on my patients.” - Tracy Sciulli, MS, Doctoral Candidate,LPC, RYT-200

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Managing Morning Impulsivity and Oppositionality in Children with ADHD

In addition to medication strategies, behavioral approaches and positive reinforcement play a crucial role. Establishing a consistent morning routine, breaking tasks into manageable steps

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Executive Functioning (EF) Coaching for ADHD

Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.

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Understanding PANDAS, PANS, and POTS: A Guide for Concerned Parents

As a parent, it is natural to be concerned about your child's health, especially when it comes to their mental well-being. If you have heard of terms like PANDAS, PANS, or POTS and are worried that your child may be affected, this blog post aims to provide you with essential information and guidance. While these conditions can be complex and sometimes controversial, it is crucial to be informed and proactive in seeking appropriate care for your child.

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