Blog

Beyond Diets: A Dietitian's Perspective on Navigating Nutrition and Well-being

Our team at Philadelphia Integrative Psychiatry includes experienced dietitians who understand how confusing this shifting landscape can be. We believe in a nuanced approach, one that moves beyond labels and empowers individuals to find what truly supports their health and well-being.

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Condition: Eating Disorders Alexa Gavrilov Condition: Eating Disorders Alexa Gavrilov

Navigating Eating Disorder Treatment: Finding the Right Level of Care

Treatment for eating disorders isn't one-size-fits-all. The most suitable approach depends on the severity of the condition, medical stability, and individual needs. Typically, care is offered in various levels, from inpatient hospitalization to outpatient therapy. However, traditional models can have limitations, making it crucial to find care that's adaptable and responsive to your changing needs.

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When Healthy Habits Become Unhealthy: Recognizing Orthorexia

Orthorexia Nervosa, while not yet a formally recognized diagnosis, is a term used to describe an unhealthy obsession with "healthy" or "pure" eating. Individuals with orthorexia often fixate on food quality and composition to an extreme degree, leading them to significantly restrict their food choices.

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Research-Backed Treatment: The Power of Group Therapy for Eating Disorders

Navigating the world of eating disorder treatment can feel overwhelming. Extensive research points to the effectiveness of group therapy settings as a critical part of the healing process. At Philadelphia Integrative Psychiatry, we understand the importance of this research, which is why group participation is central to our Integrative Healing program.

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