Blog
Depression and World Teen Mental Health Awareness Day
Living with depression can be a tough and isolating experience for teens. It may seem like a dark cloud hanging over you, making it difficult to find hope or joy in life.
Ketamine For Veterans
Ketamine therapy has shown promising benefits for veterans who suffer from treatment-resistant depression (TRD) and post-traumatic stress disorder (PTSD).
Eating Disorders Awareness Week
Eating Disorders Awareness Week is taking place Monday February 27th through Sunday March 5th, and brings insight into the complexity and commonality of eating disorders today.
What is Heart Rate Variability (HRV)?
HRV has become more popular since the addition to wearable tech, so here is a user-friendly explanation of HRV and how it works.
Understanding Neuropsychological and Psychoeducational Testing
When exploring options for understanding cognitive and learning challenges, you may come across terms like "neuropsychological testing" and "psychoeducational testing." Both are valuable tools in assessing different aspects of brain function and learning, but they serve different purposes and involve different processes.
Assessing for Inflammation in Depression
Inflammation can sometimes worsen or even cause depression. An elevated hs-CRP gives us hints about which medications and/or supplements may be helpful in treating depression.
L-Methylfolate Supplementation
In some patients with underactive MTHFR enzymes, L-Methylfolate can help treat depression.
T3 Supplementation for Treatment-Resistant Depression
Thyroid hormone supplementation can help treat depression.
Pramipexole for Depression
Pramipexole is a great off-label treatment for both unipolar and bipolar depression.
The Power of Mindfulness: A Pillar of Mental Wellness
Mindfulness is all about living in the present moment. It involves paying full attention to what's happening right now, without letting past regrets or future worries dominate our thoughts.
Is Ketamine safe in bipolar depression?
Ketamine for bipolar depression is thought to be safe as long as the patient is also on a mood stabilizer.
Vitamin D3: Its Role in Mental and Medical Health Disorders
Vitamin D3 is important in your body for a variety of reasons. Its most vital role is helping in calcium absorption. But it serves many other functions as well: It helps with immunity, mood regulation, and even aids in healthy weight regulation.
Understanding the Risks of Medical Marijuana: A Dual Perspective
We view each patient as a unique individual, not just a diagnosis, and we integrate the latest scientific findings with comprehensive care strategies.
NAC (N-acetyl-cysteine)
NAC can be an effective supplement to treat or help treat OCD, Trichotillomania, and Skin picking
Light Therapy for Depresssion
Light therapy can be as powerful as antidepressants for depression.