Blog
Viibryd (Vilazodone): A Guide to Its Use for Depression and Anxiety
Viibryd (vilazodone) is an FDA-approved medication for treating major depressive disorder (MDD) in adults, known for its faster action compared to many other antidepressants.
Probiotics An Effective Adjunct To Antidepressants For Major Depression
These findings, published in JAMA Psychiatry, highlight the gut-brain axis as a novel target for depression treatment, supporting the idea that a balanced microbiome can positively affect mental health.
Home Use of Transcranial Direct Current Stimulation Fails to Improve Depressive Symptoms
The home use of transcranial direct current stimulation (tDCS) as a potential remedy for depressive symptoms, results revealed a disappointing lack of improvement.
Iron Deficiency In Psychiatric Patients
Iron deficiency is a widespread nutritional concern with profound implications for human health.
Medication and More: A Comprehensive Guide to Depression Treatment
At Philadelphia Integrative Psychiatry, we understand the significance of a comprehensive and integrative care model.
Running vs. Medication: Finding the Right Path to Treat Depression
By integrating the latest research with a personalized touch, we strive to meet your unique needs and goals in mental health and physical well-being.
Understanding Chasteberry: A Guide for Managing PMDD
Chasteberry is available as a dietary supplement and has not been approved by the FDA for medical use. This means it's essential to purchase from reputable sources to ensure quality and safety.
Auvelity (Dextromethorphan-Bupropion) for Major Depressive Disorder
At Philadelphia Integrative Psychiatry, we pride ourselves on our expertise in the latest mental health treatments and our commitment to providing the most up-to-date care for our patients.
Understanding Vitamin B12 Supplementation: Benefits, Risks, and Evidence
Vitamin B12 supplementation offers several health benefits, particularly for mental health and energy levels. However, it's important to consult with a healthcare provider
Cultivating Contentment: A Holistic Approach to Happiness
In summary, the research supports our holistic and integrative approach to psychiatric care, highlighting the significant role that lifestyle factors play in achieving and maintaining happiness and well-being.
Understanding Viibryd: A Guide to Your Depression Medication
Viibryd represents a significant advancement in the treatment of depression, offering hope for those seeking relief from this condition.
Manage Trauma and Mental Health through Nervous System Regulation
“There are many different evidence-based therapeutic modalities that I have used as an Individual, Couples, and Families Therapist. Over time I have found the key to sustaining progress in therapy is helping the individual(s) calm their nervous system. Anything “said” or “done” in traiditional talk therapy cannot be retained unless a person is in a relaxed, regulated, safe space. I find profound change occurs for individuals, couples, and families using the mind-body-soul approach.” - Kristen Ott, MA, LMFT
Integrative Yoga for Self-Esteem and Body Image
“Yoga helps to build self-awareness and improve our coping strategies to work through the stress we experience when coping with negative thoughts about ourselves. I love seeing the transformative impact that yoga has on my patients.” - Tracy Sciulli, MS, Doctoral Candidate,LPC, RYT-200
Embracing the Mediterranean Diet: A Pathway to Enhanced Metabolic Health and Wellbeing
The Mediterranean diet, with its emphasis on plant-based foods, olive oil, and nutrient-rich components, offers a comprehensive approach to improving metabolic health, reproductive health, mental wellbeing.
Irritable Temperament As A Predictor of Bipolar Disorder
We are experts in diagnosing and treating complex mental health conditions like bipolar disorder.
New Frontiers in Understanding the Various Causes of Depression
This commitment is crucial as we explore the neurobiological aspects of depression, including the potential role of membrane potential dysregulation, to enhance our integrative approach to mental health care.
TCAs (Tricyclic Antidepressants)
TCAs, or Tricyclic Antidepressants, are an older class of antidepressant medications that can be great for various psychiatric symptoms.
The Price of Perfectionism
Although hard work and determination are important qualities for any individual to develop, when do high expectations and a desire to achieve begin to work against us?
Choosing A Therapist
Choosing a therapist who is compatible with your needs and personality can be a difficult yet rewarding endeavor.