“Yoga helps to build self-awareness and improve our coping strategies to work through the stress we experience when coping with negative thoughts about ourselves. I love seeing the transformative impact that yoga has on my patients.” - Tracy Sciulli, MS, Doctoral Candidate,LPC, RYT-200

The Mediterranean diet, with its emphasis on plant-based foods, olive oil, and nutrient-rich components, offers a comprehensive approach to improving metabolic health, reproductive health, mental wellbeing.

Lithium is primarily known for treating bipolar disorder, its benefits extend to various mental health conditions, including depression and suicidal thinking.

At Philadelphia Integrative Psychiatry, we are deeply committed to understanding the intricacies of the human mind and body, especially as they relate to the aging process

In addition to medication strategies, behavioral approaches and positive reinforcement play a crucial role. Establishing a consistent morning routine, breaking tasks into manageable steps

We are experts in diagnosing and treating complex mental health conditions like bipolar disorder.

At Philadelphia Integrative Psychiatry, we are dedicated to providing our patients with the most effective and personalized care, guided by the latest research in the field of mental health.

Children with ADHD (Attention-Deficit/Hyperactivity Disorder) may have additional co-occurring conditions, including sensory processing issues, which can contribute to touch-related behaviors.

We deliver personalized mental health care, utilizing EMDR and other advanced therapies to treat PTSD and anxiety. Our skilled team is trained in a diverse array of therapeutic techniques to address PTSD effectively

Unveiling the World of Gaming Disorders: Prevalence and Therapeutic Interventions with Philadelphia Integrative Psychiatry

This handout is designed to serve as a starting point for parents and students considering a gap year. Each program and resource offers a unique set of experiences

Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.

Concerta is a long-acting form of methylphenidate, a stimulant medication primarily used to treat Attention Deficit Hyperactivity Disorder (ADHD).

Our practice specializes in a holistic approach to mental health care, integrating medication management with therapy, lifestyle modifications.

Dr. Danish and our expert nurse practitioners, we specialize in treating treatment-resistant Obsessive-Compulsive Disorder (OCD).

As a parent, it is natural to be concerned about your child's health, especially when it comes to their mental well-being. If you have heard of terms like PANDAS, PANS, or POTS and are worried that your child may be affected, this blog post aims to provide you with essential information and guidance. While these conditions can be complex and sometimes controversial, it is crucial to be informed and proactive in seeking appropriate care for your child.

This commitment is crucial as we explore the neurobiological aspects of depression, including the potential role of membrane potential dysregulation, to enhance our integrative approach to mental health care.

Emphasizing the importance of understanding the full impact of health choices. Our expertise guides a deep dive into the risks of regular marijuana use among teens, even from medical sources.

PANS and PANDAS are diagnoses made based on both clinical and laboratory studies, as opposed to diagnoses based on a single imaging or laboratory finding.

How to get started with Integrative Yoga for Mental Health to work through pain, illness or trauma.