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Vitamin D3: Its Role in Mental and Medical Health Disorders

Vitamin D3 is important in your body for a variety of reasons. Its most vital role is helping in calcium absorption. But it serves many other functions as well: It helps with immunity, mood regulation, and even aids in healthy weight regulation.

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Inositol for OCD

Inositol, a naturally occurring substance found in various forms in the body and foods, has shown promising results in the management of Obsessive-Compulsive Disorder (OCD).

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