Blog
Benzodiazepine Therapy in Anxiety Disorders
While Benzodiazepines were once primary treatments for anxiety disorders, their role has evolved.
Manage Trauma and Mental Health through Nervous System Regulation
“There are many different evidence-based therapeutic modalities that I have used as an Individual, Couples, and Families Therapist. Over time I have found the key to sustaining progress in therapy is helping the individual(s) calm their nervous system. Anything “said” or “done” in traiditional talk therapy cannot be retained unless a person is in a relaxed, regulated, safe space. I find profound change occurs for individuals, couples, and families using the mind-body-soul approach.” - Kristen Ott, MA, LMFT
Exploring the Link Between Proton Pump Inhibitors and Dementia Risk
Our expertise extends to understanding the complex relationships between various medications and cognitive health. While we don't typically initiate proton pump inhibitor (PPI) treatments.
Melatonin Use in Children
We recognize the growing trend of melatonin use among children in the United States as a sleep aid. While nearly 1 in 5 children over 5 years old are turning to melatonin.
PANS vs PANDAS: What's the difference?
PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) are two conditions that involve the sudden onset of certain behavioral and motor abnormalities in children, often following an infection. Here's how they differ:
Set and Setting - The Framework of Ketamine Assisted Psychotherapy
"Set" and "setting" are two crucial concepts in the context of psychedelic work, especially in ketamine assisted psychotherapy and responsible psychedelic use.
MDMA-Assisted Therapy: A Potential Breakthrough for PTSD Treatment?
Philadelphia Integrative Psychiatry stands at the forefront of innovative treatments for mental health disorders, including PTSD. Our expertise encompasses both holistic care, treating patients as unique individuals, and research-driven approaches.
Understanding Panic Attacks: The Role of Oxygen and How to Manage Symptoms
In closing, our practice specializes in treating patients with holistic approaches that emphasize the significant benefits of proper breathing and relaxation techniques in the context of our approach to treating the whole person.
Integrative Yoga for Self-Esteem and Body Image
“Yoga helps to build self-awareness and improve our coping strategies to work through the stress we experience when coping with negative thoughts about ourselves. I love seeing the transformative impact that yoga has on my patients.” - Tracy Sciulli, MS, Doctoral Candidate,LPC, RYT-200
Embracing the Mediterranean Diet: A Pathway to Enhanced Metabolic Health and Wellbeing
The Mediterranean diet, with its emphasis on plant-based foods, olive oil, and nutrient-rich components, offers a comprehensive approach to improving metabolic health, reproductive health, mental wellbeing.
Lithium: A Versatile Medication in Mental Health Care
Lithium is primarily known for treating bipolar disorder, its benefits extend to various mental health conditions, including depression and suicidal thinking.
Unraveling the Mysteries of Aging: Biological Insights and Holistic Care
At Philadelphia Integrative Psychiatry, we are deeply committed to understanding the intricacies of the human mind and body, especially as they relate to the aging process
Managing Morning Impulsivity and Oppositionality in Children with ADHD
In addition to medication strategies, behavioral approaches and positive reinforcement play a crucial role. Establishing a consistent morning routine, breaking tasks into manageable steps
Irritable Temperament As A Predictor of Bipolar Disorder
We are experts in diagnosing and treating complex mental health conditions like bipolar disorder.
Vyvanse (Lisdexamfetamine) in ADHD Treatment: A Comprehensive Overview
At Philadelphia Integrative Psychiatry, we are dedicated to providing our patients with the most effective and personalized care, guided by the latest research in the field of mental health.
Kids With ADHD Who Are Sensory Seeking
Children with ADHD (Attention-Deficit/Hyperactivity Disorder) may have additional co-occurring conditions, including sensory processing issues, which can contribute to touch-related behaviors.
Unlocking Healing: Exploring the Benefits of EMDR Therapy
We deliver personalized mental health care, utilizing EMDR and other advanced therapies to treat PTSD and anxiety. Our skilled team is trained in a diverse array of therapeutic techniques to address PTSD effectively
Unveiling the World of Gaming Disorders: Prevalence and Therapeutic Interventions
Unveiling the World of Gaming Disorders: Prevalence and Therapeutic Interventions with Philadelphia Integrative Psychiatry
Gap Year Resources for Parents
This handout is designed to serve as a starting point for parents and students considering a gap year. Each program and resource offers a unique set of experiences
Executive Functioning (EF) Coaching for ADHD
Executive Functioning (EF) Coaching is a type of intervention designed to help individuals improve their abilities in areas such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.